Ali Macleod 7:06 SkiErg
1,455
Meters
7:06.2
Time
2:26.4
Pace
80
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
June 23, 2026 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,455 | 2:26.4 | 111 | 675 | 80 | 32 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 33 |
| 7:06.2 | 439 | 2:23.7 | 118 | 684 | 24 | 32 |