Ali Macleod 5000m SkiErg
5,000
Meters
23:57.5
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
June 29, 2026 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,000 | 2:23.7 | 118 | 701 | 280 | 33 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 34 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 700 | 56 | 33 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 701 | 56 | 33 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 33 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 707 | 56 | 34 |