Ali Macleod 5000m SkiErg
5,000
Meters
23:52.1
Time
2:23.2
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
July 13, 2026 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.1 | 5,000 | 2:23.2 | 119 | 701 | 279 | 35 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 55 | 35 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 706 | 56 | 36 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 707 | 56 | 35 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 708 | 56 | 36 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 706 | 56 | 36 |