Ali Macleod 5000m SkiErg
5,000
Meters
23:31.7
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
July 23, 2026 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.7 | 5,000 | 2:21.1 | 124 | 724 | 284 | 34 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 34 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 729 | 57 | 35 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 34 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 34 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 730 | 57 | 35 |