Ali Macleod 5000m SkiErg
5,000
Meters
23:25.0
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
August 02, 2026 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.0 | 5,000 | 2:20.5 | 126 | 730 | 285 | 34 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 699 | 56 | 34 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 726 | 57 | 34 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 57 | 33 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 34 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 765 | 58 | 36 |