Ali Macleod 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
112
Calories
85
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 100 |
September 21, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 695 | 112 | 22 | 85 |
| 2:23.0 | 500 | 2:23.0 | 120 | 704 | 28 | 23 | 72 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 700 | 28 | 22 | 72 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 691 | 28 | 22 | 72 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 687 | 28 | 22 | 125 |
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Workout Graph
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