Ali Macleod 23:33 SkiErg
5,007
Meters
23:33.1
Time
2:21.1
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
October 09, 2026 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,007 | 2:21.1 | 125 | 723 | 284 | 32 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 32 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 23:33.1 | 768 | 2:18.7 | 131 | 743 | 44 | 32 |