Ali Macleod 5000m SkiErg
5,000
Meters
23:39.8
Time
2:21.9
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
October 13, 2026 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000 | 2:21.9 | 122 | 712 | 281 | 31 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 32 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 32 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 707 | 56 | 31 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 31 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 734 | 57 | 32 |