Ali Macleod 10000m SkiErg

10,000

Meters

48:47.8

Time

2:26.3

Pace

556

Calories

Average Watts112
Calories Per Hour683
Stroke Rate31

October 15, 2026 14:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:47.8 10,000 2:26.3 112 683 556 31
10:53.9 2,000 2:43.4 80 572 104 28
9:27.5 4,000 2:21.8 123 716 113 32
9:29.4 6,000 2:22.3 121 714 113 32
9:29.8 8,000 2:22.4 121 713 113 33
9:27.2 10,000 2:21.8 123 717 113 33