Ali Macleod 5000m SkiErg
5,000
Meters
23:33.0
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
October 25, 2026 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,000 | 2:21.3 | 124 | 723 | 284 | 33 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 33 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 726 | 57 | 33 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 726 | 57 | 34 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 34 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 33 |