5,000m row on July 01, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:32.3

Time

2:09.2

Pace

308

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility