5,000m row on July 16, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:23.8

Time

2:08.3

Pace

310

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility