5,000m row on July 30, 2014

Ali Macleod 5,000m row

5,000m

Meters

20:31.6

Time

2:03.1

Pace

323

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility