5,000m row on August 10, 2014

Ali Macleod 5,000m row

5,000m

Meters

20:41.1

Time

2:04.1

Pace

321

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility