5,000m row on August 10, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:00.3

Time

2:06.0

Pace

315

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility