5,000m row on October 10, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:38.3

Time

2:09.8

Pace

307

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility