5,000m row on October 16, 2014

Ali Macleod 5,000m row

5,000m

Meters

22:50.2

Time

2:17.0

Pace

292

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility