5,000m row on October 16, 2014

Ali Macleod 5,000m row

5,000m

Meters

23:06.0

Time

2:18.6

Pace

290

Calories

Average Watts	131
Calories Per Hour	752

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility