10,000m row on October 19, 2014

Ali Macleod 10,000m row

10,000m

Meters

44:20.5

Time

2:13.0

Pace

599

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility