5,000m row on October 20, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:03.8

Time

2:06.3

Pace

315

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility