5,000m row on October 26, 2014

Ali Macleod 5,000m row

5,000m

Meters

20:59.4

Time

2:05.9

Pace

316

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility