5,000m row on November 13, 2014

Ali Macleod 5,000m row

5,000m

Meters

20:33.9

Time

2:03.3

Pace

323

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility