5,000m row on November 19, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:34.4

Time

2:09.4

Pace

307

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility