5,000m row on November 24, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:36.6

Time

2:09.6

Pace

307

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility