5,000m row on November 24, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:50.6

Time

2:11.0

Pace

304

Calories

Average Watts	155
Calories Per Hour	835

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility