5,000m row on November 25, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:37.9

Time

2:09.7

Pace

306

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility