5,000m row on December 18, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:51.2

Time

2:11.1

Pace

304

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility