5,000m row on December 26, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:31.0

Time

2:09.1

Pace

308

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility