5,000m row on December 28, 2014

Ali Macleod 5,000m row

5,000m

Meters

21:08.6

Time

2:06.8

Pace

314

Calories

Average Watts	171
Calories Per Hour	890

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility