5,000m row on December 31, 2014

Ali Macleod 5,000m row

5,000m

Meters

20:52.3

Time

2:05.2

Pace

318

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility