5,000m row on January 11, 2015

Ali Macleod 5,000m row

5,000m

Meters

21:18.3

Time

2:07.8

Pace

311

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility