3,019m row on January 11, 2015

Ali Macleod 3,019m row

3,019m

Meters

13:23.4

Time

2:13.0

Pace

181

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility