5,000m row on February 12, 2015

Ali Macleod 5,000m row

5,000m

Meters

23:03.5

Time

2:18.3

Pace

290

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility