5,000m row on March 19, 2015

Ali Macleod 5,000m row

5,000m

Meters

22:51.4

Time

2:17.1

Pace

292

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility