5,000m row on April 30, 2015

Ali Macleod 5,000m row

5,000m

Meters

22:42.5

Time

2:16.2

Pace

294

Calories

Average Watts	138
Calories Per Hour	776

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility