5,000m row on July 30, 2015

Ali Macleod 5,000m row

5,000m

Meters

21:29.4

Time

2:08.9

Pace

308

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility