5,000m row on August 19, 2015

Ali Macleod 5,000m row

5,000m

Meters

22:14.7

Time

2:13.4

Pace

299

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility