5,000m row on August 25, 2015

Ali Macleod 5,000m row

5,000m

Meters

21:50.4

Time

2:11.0

Pace

304

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility