5,000m row on September 11, 2015

Ali Macleod 5,000m row

5,000m

Meters

22:03.7

Time

2:12.3

Pace

301

Calories

Average Watts	151
Calories Per Hour	819

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility