5,000m row on September 12, 2015

Ali Macleod 5,000m row

5,000m

Meters

23:37.1

Time

2:21.7

Pace

285

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility