5,000m row on September 16, 2015

Ali Macleod 5,000m row

5,000m

Meters

21:33.9

Time

2:09.3

Pace

308

Calories

Average Watts	162
Calories Per Hour	856

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility