5,000m row on October 28, 2015

Ali Macleod 5,000m row

5,000m

Meters

21:37.3

Time

2:09.7

Pace

307

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility