5,000m row on December 11, 2015

Ali Macleod 5,000m row

5,000m

Meters

23:30.0

Time

2:21.0

Pace

286

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility