5,000m row on December 22, 2015

Ali Macleod 5,000m row

5,000m

Meters

23:16.6

Time

2:19.6

Pace

288

Calories

Average Watts	128
Calories Per Hour	742

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility