5,000m row on December 28, 2015

Ali Macleod 5,000m row

5,000m

Meters

21:59.5

Time

2:11.9

Pace

302

Calories

Average Watts	152
Calories Per Hour	824

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility