Ali Macleod 2000m row
2,000m
Meters
9:35.3
Time
2:23.8
Pace
112
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
July 31, 2016 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 23 | 124 |
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 20 | 113 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 24 | 121 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 25 | 132 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 25 | 133 |