Ali Macleod 2000m row
2,000m
Meters
8:42.2
Time
2:10.5
Pace
120
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
May 26, 2015 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 23 | 143 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 24 | 133 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 23 | 142 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 24 | 146 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 24 | 151 |