Ali Macleod 2000m row
2,000m
Meters
8:53.1
Time
2:13.2
Pace
118
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
January 14, 2016 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 21 | 120 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 21 | 121 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 21 | 116 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 22 | 121 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 21 | 123 |