Ali Macleod 6:31 row
1,466m
Meters
6:31.1
Time
2:13.3
Pace
85
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
February 12, 2016 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,466m | 2:13.3 | 147 | 807 | 21 | 118 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 | 114 |
| 4:26.8 | 500m | 2:13.2 | 148 | 809 | 22 | 121 |
| 6:31.2 | 466m | 2:13.4 | 147 | 806 | 21 | 121 |