Ali Macleod 5:43 row
1,274m
Meters
5:43.9
Time
2:14.9
Pace
75
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
February 12, 2016 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,274m | 2:14.9 | 142 | 789 | 21 | 144 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 | 142 |
| 5:44.0 | 274m | 2:14.4 | 144 | 795 | 21 | 147 |